Cacahuètes nature
Nutritional Overview
Ce repas contient uniquement des cacahuètes nature, estimées à 15g. Les valeurs nutritionnelles sont approximatives. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cacahuètes nature is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Cacahuètes nature is suitable for low-carb and ketogenic diets.
• Cacahuètes nature contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cacahuètes nature with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 85 calories (100% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cacahuètes
15gr
Protein: 4g
| Carbs: 2g
| Fat: 7g
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