Cacahuètes au fromage
Nutritional Overview
Snack de 100g de cacahuètes enrobées au fromage. Valeurs estimées, certains détails nutritionnels manquants ont été approximés.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Cacahuètes au fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cacahuètes au fromage provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Cacahuètes au fromage is an excellent energy source for active individuals and athletes.
• High in fats (40g), Cacahuètes au fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cacahuètes au fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 300 calories (54% of total calories).
• Protein sources: cacahuètes, enrobage au fromage provide essential amino acids for muscle health.
• Energy sources: cacahuètes, enrobage au fromage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
50gr
Protein: 13g
| Carbs: 10g
| Fat: 25g
enrobage au fromage
40gr
Protein: 5g
| Carbs: 15g
| Fat: 12g
sucre
10gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
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