Cacahuetes salados
Nutritional Overview
La imagen muestra un recipiente abierto de cacahuetes salados. No se observan otros ingredientes. Valores estimados por porción estándar. No se puede verificar la cantidad exacta ni otros ingredientes adicionales si los hubiera.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Cacahuetes salados provides moderate energy and can fit well into most balanced meal plans.
• Cacahuetes salados contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Cacahuetes salados is suitable for low-carb and ketogenic diets.
• Cacahuetes salados contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cacahuetes salados provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cacahuetes contributes 170 calories (100% of total calories).
Detailed Ingredient Breakdown
Cacahuetes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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