Cacahuates en plato
Nutritional Overview
La imagen muestra una pequeña porción de cacahuates en un plato blanco. No se observan otros ingredientes. Valores estimados para una porción pequeña. Valores faltantes se establecen en 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cacahuates en plato is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Cacahuates en plato is suitable for low-carb and ketogenic diets.
• Cacahuates en plato contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cacahuates en plato provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuates contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
cacahuates
Protein: 0g
| Carbs: 0g
| Fat: 0g
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