Cabillaud riz blanc poivron aubergine sans gras
Nutritional Overview
Plat léger composé de cabillaud, de riz blanc, de poivrons rouges et verts, et d'aubergine, préparé sans matières grasses ajoutées.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cabillaud riz blanc poivron aubergine sans gras contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cabillaud riz blanc poivron aubergine sans gras provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Cabillaud riz blanc poivron aubergine sans gras is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Cabillaud riz blanc poivron aubergine sans gras is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Cabillaud riz blanc poivron aubergine sans gras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz blanc contributes 200 calories (56% of total calories).
Detailed Ingredient Breakdown
cabillaud
Protein: 0g
| Carbs: 0g
| Fat: 0g
riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
aubergine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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