Cabbage and Carrot Mix
Nutritional Overview
A low-calorie, nutrient-rich mix of cabbage and shredded carrot providing minimal fats, moderate carbs mainly from natural sugars, and a small amount of protein, making it a healthy and light side.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cabbage and Carrot Mix is a low-calorie option with only 22 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Cabbage and Carrot Mix is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Cabbage and Carrot Mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riven morot contributes 16 calories (73% of total calories).
Detailed Ingredient Breakdown
vitkål
25gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
riven morot
25gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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