Caș proaspăt de vacă
Nutritional Overview
Preparatul conține doar caș proaspăt de vacă, estimat la 400 grame. Valorile nutriționale sunt aproximative. Nu sunt prezente alte ingrediente vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Caș proaspăt de vacă is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Caș proaspăt de vacă provides 72g of protein, supporting muscle growth, repair, and satiety.
• Caș proaspăt de vacă provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (36g), Caș proaspăt de vacă provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Caș proaspăt de vacă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caș proaspăt de vacă contributes 720 calories (100% of total calories).
• Protein sources: Caș proaspăt de vacă provide essential amino acids for muscle health.
• Energy sources: Caș proaspăt de vacă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caș proaspăt de vacă
400gr
Protein: 72g
| Carbs: 24g
| Fat: 36g
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