Ức gà luộc
Nutritional Overview
Ức gà luộc là một món ăn giàu protein, ít chất béo và không chứa tinh bột, phù hợp cho chế độ ăn kiêng và tăng cơ.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Ức gà luộc provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Ức gà luộc provides 50g of protein, supporting muscle growth, repair, and satiety.
• Ức gà luộc contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Ức gà luộc is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ức gà contributes 250 calories (100% of total calories).
Detailed Ingredient Breakdown
Ức gà
Protein: 0g
| Carbs: 0g
| Fat: 0g
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