Buzlu Sütlü Kahve
Nutritional Overview
Bu içecek buzlu sütlü kahvedir. İçeriğinde demlenmiş kahve, süt, buz ve şeker bulunmaktadır. Buzun kalorisi yoktur ve protein, karbonhidrat, yağ değerleri bilinmemektedir. Şeker miktarı tahmini olarak verilmiştir.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Buzlu Sütlü Kahve provides moderate energy and can fit well into most balanced meal plans.
• Buzlu Sütlü Kahve provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Buzlu Sütlü Kahve is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Buzlu Sütlü Kahve with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Süt contributes 60 calories (55% of total calories).
• Protein sources: Süt provide essential amino acids for muscle health.
• Energy sources: Süt, Şeker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Demlenmiş kahve
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Süt
120gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
Buz
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Şeker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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