Băutură vitaminizată fructe
Nutritional Overview
Băutură vitaminizată cu aromă de măr și zmeură, conține apă, zahăr, arome și complex de vitamine B. Valorile pentru proteine și grăsimi sunt 0, deoarece nu sunt prezente sau nu sunt specificate pe etichetă.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Băutură vitaminizată fructe is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Băutură vitaminizată fructe provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Băutură vitaminizată fructe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 64 calories (152% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apă
550gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromă de măr
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Aromă de zmeură
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zahăr
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Complex de vitamine B
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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