Băutură Sprite
Nutritional Overview
Această băutură este o sticlă de Sprite cu conținut scăzut de calorii. Conține apă carbogazoasă, zahăr și arome naturale de lămâie și lime. Valorile nutriționale sunt estimate pentru o porție de aproximativ 400ml. Proteinele și grăsimile sunt absente sau neglijabile.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Băutură Sprite is a low-calorie option with only 29 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Băutură Sprite is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Băutură Sprite should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 28 calories (97% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apă carbogazoasă
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zahăr
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Arome naturale de lămâie și lime
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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