Băutură proteică vanilie
Nutritional Overview
Valori estimate pe baza informațiilor vizibile pe etichetă. Unele valori pot lipsi sau fi aproximative. Zaharurile provin în principal din lapte. Caloriile ingredientelor necunoscute au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Băutură proteică vanilie contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Băutură proteică vanilie provides 35g of protein, supporting muscle growth, repair, and satiety.
• Băutură proteică vanilie provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Băutură proteică vanilie is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Băutură proteică vanilie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pudră proteică din lapte contributes 140 calories (47% of total calories).
• Protein sources: Lapte degresat, Pudră proteică din lapte provide essential amino acids for muscle health.
• Energy sources: Lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
250gr
Protein: 20g
| Carbs: 18g
| Fat: 1g
Pudră proteică din lapte
60gr
Protein: 15g
| Carbs: 4g
| Fat: 0g
Aromă de vanilie
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Îndulcitor (sucraloză)
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Colorant alimentar
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!