Băutură proteică vanilie
Nutritional Overview
Valori estimate pentru o băutură proteică cu aromă de vanilie (350ml). Unele valori pot lipsi sau fi aproximative, iar valorile necunoscute au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Băutură proteică vanilie provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Băutură proteică vanilie provides 35g of protein, supporting muscle growth, repair, and satiety.
• Băutură proteică vanilie provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Băutură proteică vanilie is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Băutură proteică vanilie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 120 calories (48% of total calories).
• Protein sources: Lapte degresat, Izolat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
250gr
Protein: 20g
| Carbs: 12g
| Fat: 1g
Izolat proteic din lapte
50gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Aromă de vanilie și îndulcitori
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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