băutură proteică cu fructe
Nutritional Overview
Băutură proteică cu aromă de căpșună și zmeură, estimată din imagine și etichetă vizibilă. Valorile sunt aproximative, iar ingredientele neclare sau indisponibile au fost setate la 0 unde a fost necesar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 181 calories, băutură proteică cu fructe provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! băutură proteică cu fructe provides 25g of protein, supporting muscle growth, repair, and satiety.
• băutură proteică cu fructe provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! băutură proteică cu fructe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: băutură proteică lactată contributes 120 calories (66% of total calories).
• Protein sources: băutură proteică lactată provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
băutură proteică lactată
300gr
Protein: 25g
| Carbs: 5g
| Fat: 0g
căpșună
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
zmeură
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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