Băutură proteică cu fructe
Nutritional Overview
Pare a fi o băutură proteică YoPRO cu aromă de căpșuni și zmeură, cu 25 g proteină, fără grăsimi și fără zaharuri adăugate. Valorile sunt estimate din etichetă și imagine; ingredientele exacte nevizibile au fost aproximated, iar valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 181 calories, Băutură proteică cu fructe provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Băutură proteică cu fructe provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Băutură proteică cu fructe is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Băutură proteică cu fructe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt proteic de băut contributes 100 calories (55% of total calories).
• Protein sources: iaurt proteic de băut provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
iaurt proteic de băut
280gr
Protein: 24g
| Carbs: 4g
| Fat: 0g
căpșuni
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
zmeură
20gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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