Băutură proteică cafea
Nutritional Overview
Această băutură proteică cu aromă de cafea conține 19g de proteine, fiind ideală pentru un aport rapid de proteine. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă completate cu 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Băutură proteică cafea provides moderate energy and can fit well into most balanced meal plans.
• Băutură proteică cafea offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Băutură proteică cafea provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Băutură proteică cafea is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Băutură proteică cafea provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: concentrat proteic din lapte contributes 70 calories (47% of total calories).
• Protein sources: lapte degresat, concentrat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
200gr
Protein: 6g
| Carbs: 6g
| Fat: 2g
concentrat proteic din lapte
50gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
extract de cafea
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
îndulcitori
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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