Băutură Mellow Orange
Nutritional Overview
Băutură răcoritoare pe bază de suc de fructe (portocală, mandarină, măr, grepfrut roz, strugure alb, lămâie) și extract de ghimbir. Valorile nutriționale sunt estimate, iar proteinele și grăsimile sunt neglijabile sau inexistente.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Băutură Mellow Orange provides moderate energy and can fit well into most balanced meal plans.
• Băutură Mellow Orange provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Băutură Mellow Orange provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: portocală contributes 30 calories (27% of total calories).
• Energy sources: portocală, strugure alb supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
portocală
80gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
mandarină
60gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
măr
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
grepfrut roz
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
strugure alb
50gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
lămâie
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
extract de ghimbir
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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