Băutură lactată
Nutritional Overview
Această băutură lactată fermentată conține aproximativ 85 kcal per 250 ml, cu 4g proteine, 10g carbohidrați și 3g grăsimi. Valorile pentru zahăr și alți nutrienți au fost estimate pe baza informațiilor vizibile de pe ambalaj. Lipsesc detalii despre ingredientele exacte, astfel că s-au făcut estimări generale.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Băutură lactată is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Băutură lactată provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Băutură lactată is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Băutură lactată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte fermentat contributes 85 calories (100% of total calories).
• Protein sources: Lapte fermentat provide essential amino acids for muscle health.
• Energy sources: Lapte fermentat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte fermentat
250gr
Protein: 4g
| Carbs: 10g
| Fat: 3g
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