Băutură cu fructe
Nutritional Overview
Băutură carbogazoasă pe bază de sucuri de fructe și extract de guarana, estimată din eticheta vizibilă. Valorile au fost calculate pentru doza de 250 ml pe baza a aproximativ 55 kcal și 13 g zaharuri per 100 ml. Unele ingrediente și cantități exacte nu sunt complet lizibile, astfel valorile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Băutură cu fructe provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), Băutură cu fructe is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Băutură cu fructe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suc de mere din concentrat contributes 74 calories (54% of total calories).
• Energy sources: suc de mere din concentrat, suc de piersică supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suc de mere din concentrat
150gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
suc de piersică
50gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
suc de portocală
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
suc de fructul pasiunii
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
extract de guarana
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arome
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suc de morcov negru
2gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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