Băutură carbogazoasă
Nutritional Overview
Imaginea prezintă o sticlă de băutură carbogazoasă tip cola, estimată la 500ml. Nu se observă alte ingrediente. Valorile pentru proteine și grăsimi sunt 0, deoarece băuturile carbogazoase nu conțin aceste macronutrienți. Dacă există alte ingrediente, acestea nu sunt vizibile.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Băutură carbogazoasă provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (53g), Băutură carbogazoasă is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Băutură carbogazoasă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Băutură carbogazoasă (tip cola) contributes 210 calories (100% of total calories).
• Energy sources: Băutură carbogazoasă (tip cola) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Băutură carbogazoasă (tip cola)
500gr
Protein: 0g
| Carbs: 53g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!