Băutură Aloe Vera
Nutritional Overview
Aceasta este o băutură de aloe vera de 500ml, compusă în principal din apă, suc de aloe vera și zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din listă. Valorile pentru proteine și grăsimi sunt 0, deoarece nu sunt prezente în mod semnificativ. Dacă există alți aditivi sau arome, nu au fost incluși din lipsă de informații.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Băutură Aloe Vera is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Băutură Aloe Vera provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Băutură Aloe Vera with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 80 calories (89% of total calories).
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apă
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suc de aloe vera
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
zahăr
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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