Butterscotch Protein Milk
Nutritional Overview
High-protein lactose-free milk drink with butterscotch flavor. Contains 33g protein, low fat, and zero sugar. Some ingredient values estimated due to limited label visibility.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Butterscotch Protein Milk provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Butterscotch Protein Milk provides 33g of protein, supporting muscle growth, repair, and satiety.
• Butterscotch Protein Milk provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Butterscotch Protein Milk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Butterscotch Protein Milk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lactose-free milk contributes 120 calories (60% of total calories).
• Protein sources: Lactose-free milk, Whey protein provide essential amino acids for muscle health.
• Energy sources: Lactose-free milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lactose-free milk
250gr
Protein: 20g
| Carbs: 8g
| Fat: 2g
Whey protein
30gr
Protein: 13g
| Carbs: 2g
| Fat: 0g
Butterscotch flavoring
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!