Butterkaka 1 bit
Nutritional Overview
Butterkaka slice with moderate calories, high carbs and fats mainly from butter and sugar, providing energy but low in protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Butterkaka 1 bit contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Butterkaka 1 bit contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Butterkaka 1 bit is an excellent energy source for active individuals and athletes.
• High in fats (15g), Butterkaka 1 bit provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Butterkaka 1 bit with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wheat flour contributes 150 calories (43% of total calories).
• Protein sources: wheat flour provide essential amino acids for muscle health.
• Energy sources: wheat flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
wheat flour
80gr
Protein: 8g
| Carbs: 60g
| Fat: 1g
butter
20gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
yeast
5gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
milk
50gr
Protein: 2g
| Carbs: 5g
| Fat: 2g
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