Buttered Vermicelli
Nutritional Overview
A simple dish made with toasted vermicelli pasta and butter. Nutritional values are estimated based on visible ingredients. No additional vegetables or protein sources detected.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Buttered Vermicelli contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Buttered Vermicelli contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Buttered Vermicelli is an excellent energy source for active individuals and athletes.
• Buttered Vermicelli contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Buttered Vermicelli with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vermicelli pasta contributes 250 calories (81% of total calories).
• Protein sources: vermicelli pasta provide essential amino acids for muscle health.
• Energy sources: vermicelli pasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vermicelli pasta
70gr
Protein: 6g
| Carbs: 45g
| Fat: 2g
butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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