Buttercroissant
Nutritional Overview
Ein Buttercroissant ist sichtbar. Nährwerte und Gramm wurden geschätzt. Fehlende oder nicht sicher erkennbare Werte wurden auf 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Buttercroissant contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Buttercroissant contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Buttercroissant is an excellent energy source for active individuals and athletes.
• High in fats (18g), Buttercroissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Buttercroissant with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Buttercroissant contributes 310 calories (100% of total calories).
• Protein sources: Buttercroissant provide essential amino acids for muscle health.
• Energy sources: Buttercroissant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Buttercroissant
75gr
Protein: 6g
| Carbs: 31g
| Fat: 18g
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