Buttercroissant
Nutritional Overview
Buttercroissant mit hohem Fett- und Kohlenhydratgehalt, moderatem Protein, enthält Zucker aus Teig und Butter.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1061 calories, Buttercroissant is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Buttercroissant provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (113g), Buttercroissant is an excellent energy source for active individuals and athletes.
• High in fats (41g), Buttercroissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Buttercroissant should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Buttercroissant contributes 231 calories (22% of total calories).
• Protein sources: Buttercroissant, Buttercroissant, Buttercroissant, Milch 250 Ml. provide essential amino acids for muscle health.
• Energy sources: Buttercroissant, Buttercroissant, Buttercroissant, Milch 250 Ml., موز supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Buttercroissant
57gr
Protein: 5g
| Carbs: 26g
| Fat: 12g
Buttercroissant
60gr
Protein: 5g
| Carbs: 26g
| Fat: 12g
Buttercroissant
60gr
Protein: 5g
| Carbs: 26g
| Fat: 12g
Milch 250 Ml.
250gr
Protein: 8g
| Carbs: 12g
| Fat: 5g
موز
100gr
Protein: 1g
| Carbs: 23g
| Fat: 0g
Big Blogck
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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