Butter White Pitta
Nutritional Overview
White pitta bread spread with Lurpak Lighter butter, with reduced calories and fat compared with regular butter.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Butter White Pitta provides moderate energy and can fit well into most balanced meal plans.
• Butter White Pitta contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Butter White Pitta is an excellent energy source for active individuals and athletes.
• Butter White Pitta contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Butter White Pitta with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: white pitta contributes 160 calories (73% of total calories).
• Protein sources: white pitta provide essential amino acids for muscle health.
• Energy sources: white pitta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
white pitta
60gr
Protein: 6g
| Carbs: 32g
| Fat: 1g
Lurpak Lighter butter
14gr
Protein: 1g
| Carbs: 0g
| Fat: 8g
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