Butter Tea Biscuits
Nutritional Overview
Packaged butter tea biscuits with moderate fats and sugars, providing approx. 207 kcal and a sodium content of 460 mg.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 222 calories, Butter Tea Biscuits provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), Butter Tea Biscuits is an excellent energy source for active individuals and athletes.
• Butter Tea Biscuits contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Butter Tea Biscuits with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 90 calories (41% of total calories).
• Energy sources: Wheat flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
25gr
Protein: 2g
| Carbs: 19g
| Fat: 0g
Butter
9gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Milk powder
3gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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