Butter Sugar Cookies
Nutritional Overview
A plate of butter sugar cookies made with flour, sugar, butter, and eggs. Exact quantities are unknown so values are estimated. Some ingredients may be missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 960 calories, Butter Sugar Cookies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Butter Sugar Cookies offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (132g), Butter Sugar Cookies is an excellent energy source for active individuals and athletes.
• High in fats (42g), Butter Sugar Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Butter Sugar Cookies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flour contributes 360 calories (38% of total calories).
Detailed Ingredient Breakdown
flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
eggs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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