Butter Pasta
Nutritional Overview
A simple dish of cooked pasta mixed with butter, providing a moderate balance of carbohydrates and fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Butter Pasta contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Butter Pasta offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Butter Pasta is an excellent energy source for active individuals and athletes.
• Butter Pasta contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Butter Pasta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasta contributes 300 calories (86% of total calories).
Detailed Ingredient Breakdown
Pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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