Butter Oats Cookies
Nutritional Overview
Packaged butter and oats cookies snack identified from the wrapper. Nutritional values are estimated for one small cookie pack based on typical butter oat cookies. No detailed label values were readable, so missing exact manufacturer data was set using estimated values.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Butter Oats Cookies provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Butter Oats Cookies is an excellent energy source for active individuals and athletes.
• Butter Oats Cookies contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Butter Oats Cookies with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter oats cookies contributes 260 calories (100% of total calories).
• Protein sources: butter oats cookies provide essential amino acids for muscle health.
• Energy sources: butter oats cookies supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
butter oats cookies
50gr
Protein: 4g
| Carbs: 34g
| Fat: 12g
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