Butter noodles & pepper
Nutritional Overview
A simple meal of buttered vermicelli noodles served with a pickled green pepper. Nutritional values are estimated; sugar content is low and some values may be approximated due to visual limitations.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Butter noodles & pepper contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Butter noodles & pepper offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (55g), Butter noodles & pepper is an excellent energy source for active individuals and athletes.
• High in fats (20g), Butter noodles & pepper provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Butter noodles & pepper with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cooked vermicelli noodles contributes 330 calories (80% of total calories).
• Protein sources: Cooked vermicelli noodles provide essential amino acids for muscle health.
• Energy sources: Cooked vermicelli noodles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cooked vermicelli noodles
150gr
Protein: 10g
| Carbs: 50g
| Fat: 12g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Pickled green pepper
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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