Butter Cookies
Nutritional Overview
Four butter cookies dusted with powdered sugar, estimated from the image. Values are approximate based on visible portion size. No filling or additional toppings were clearly visible; missing or unclear values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Butter Cookies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Butter Cookies contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (64g), Butter Cookies is an excellent energy source for active individuals and athletes.
• High in fats (24g), Butter Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Butter Cookies should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter cookie contributes 456 calories (91% of total calories).
• Protein sources: butter cookie provide essential amino acids for muscle health.
• Energy sources: butter cookie, powdered sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
butter cookie
110gr
Protein: 6g
| Carbs: 56g
| Fat: 22g
powdered sugar
11gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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