Butter Cookies
Nutritional Overview
Plate of five butter cookies dusted with powdered sugar. Estimated from visible items only. Nutritional values are approximated, and missing or uncertain values were set to 0 where not identifiable.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Butter Cookies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Butter Cookies contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (68g), Butter Cookies is an excellent energy source for active individuals and athletes.
• High in fats (28g), Butter Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Butter Cookies should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter cookie contributes 500 calories (89% of total calories).
• Protein sources: butter cookie provide essential amino acids for muscle health.
• Energy sources: butter cookie, powdered sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
butter cookie
120gr
Protein: 7g
| Carbs: 56g
| Fat: 26g
powdered sugar
15gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
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