Butter Cookie
Nutritional Overview
A single butter cookie made with flour, butter, and sugar. Estimated values based on visual analysis; exact quantities are unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Butter Cookie is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Butter Cookie is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Butter Cookie is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Butter Cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter contributes 25 calories (42% of total calories).
Detailed Ingredient Breakdown
flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!