Butter Chicken with Naan
Nutritional Overview
The meal includes butter chicken, naan bread, and a small portion of cream soup. Nutritional values are estimated based on visual analysis; soup protein content is assumed to be negligible. Sugar content is estimated from sauce and bread.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Butter Chicken with Naan is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Butter Chicken with Naan provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Butter Chicken with Naan is an excellent energy source for active individuals and athletes.
• High in fats (35g), Butter Chicken with Naan provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Butter Chicken with Naan with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter chicken contributes 400 calories (51% of total calories).
• Protein sources: Butter chicken, Naan bread provide essential amino acids for muscle health.
• Energy sources: Butter chicken, Naan bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butter chicken
200gr
Protein: 30g
| Carbs: 10g
| Fat: 25g
Naan bread
150gr
Protein: 8g
| Carbs: 65g
| Fat: 8g
Cream soup
100gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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