Butter Chicken mit Reis
Nutritional Overview
Geschätztes Butter Chicken mit Reis in Tomaten-Kokos-Sauce. Sichtbare Zutaten wurden anhand der Verpackungsabbildung und Produktbezeichnung geschätzt. Fehlende oder nicht klar erkennbare Werte wurden mit 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 655 calories, Butter Chicken mit Reis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Butter Chicken mit Reis provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (61g), Butter Chicken mit Reis is an excellent energy source for active individuals and athletes.
• High in fats (30g), Butter Chicken mit Reis provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Butter Chicken mit Reis provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchen contributes 220 calories (34% of total calories).
• Protein sources: Hähnchen, Basmatireis provide essential amino acids for muscle health.
• Energy sources: Basmatireis, Tomaten-Kokos-Sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchen
140gr
Protein: 29g
| Carbs: 0g
| Fat: 11g
Basmatireis
160gr
Protein: 4g
| Carbs: 45g
| Fat: 0g
Tomaten-Kokos-Sauce
120gr
Protein: 1g
| Carbs: 10g
| Fat: 14g
Paprika
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Butter
6gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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