Butter Bowtie Pasta
Nutritional Overview
This meal consists of bowtie pasta with a small amount of butter. Estimated values are based on visible ingredients. No additional protein or vegetables are present. Sugar and micronutrient values are estimated. Missing values are set to 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Butter Bowtie Pasta contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Butter Bowtie Pasta contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Butter Bowtie Pasta is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Butter Bowtie Pasta is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Butter Bowtie Pasta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bowtie pasta contributes 280 calories (88% of total calories).
• Protein sources: bowtie pasta provide essential amino acids for muscle health.
• Energy sources: bowtie pasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bowtie pasta
75gr
Protein: 7g
| Carbs: 56g
| Fat: 1g
butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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