Butter block
Nutritional Overview
This meal consists of a single block of butter, estimated at 100 grams. Nutritional values are based on standard butter composition. No sugar or carbs are present. Health score is low due to high fat content and lack of other nutrients.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 717 calories, Butter block is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• High in fats (81g), Butter block provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Butter block should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 717 calories (100% of total calories).
Detailed Ingredient Breakdown
Butter
100gr
Protein: 1g
| Carbs: 0g
| Fat: 81g
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