Butter Biscuits
Nutritional Overview
Four plain butter biscuits in a small serving. This is a sweet, low-protein snack with refined carbohydrates and added sugar, which is not very supportive of a very slim weight-loss goal.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Butter Biscuits provides moderate energy and can fit well into most balanced meal plans.
• Butter Biscuits provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Butter Biscuits contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Butter Biscuits should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter biscuit contributes 160 calories (100% of total calories).
• Energy sources: butter biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
butter biscuit
32gr
Protein: 2g
| Carbs: 24g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!