Butter biscuits
Nutritional Overview
This meal consists of two butter biscuits, approximately 30 grams in total. Nutritional values are estimated based on typical butter biscuit composition. Some values may be approximate due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Butter biscuits provides moderate energy and can fit well into most balanced meal plans.
• Butter biscuits provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Butter biscuits contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Butter biscuits should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter biscuit contributes 140 calories (100% of total calories).
• Energy sources: Butter biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butter biscuit
30gr
Protein: 2g
| Carbs: 20g
| Fat: 6g
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