burritos de carne de pavo
Nutritional Overview
Dos burritos de carne de pavo con queso havarti, preparados en tortillas de espinaca bajas en carbohidratos. Alto en proteína y grasas saludables, bajo en carbohidratos y azúcar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 590 calories, burritos de carne de pavo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! burritos de carne de pavo provides 44g of protein, supporting muscle growth, repair, and satiety.
• burritos de carne de pavo provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (38g), burritos de carne de pavo provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! burritos de carne de pavo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida de pavo contributes 280 calories (47% of total calories).
• Protein sources: tortilla de espinaca baja en carbohidratos, carne molida de pavo, queso havarti provide essential amino acids for muscle health.
• Energy sources: tortilla de espinaca baja en carbohidratos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tortilla de espinaca baja en carbohidratos
100gr
Protein: 10g
| Carbs: 10g
| Fat: 8g
carne molida de pavo
150gr
Protein: 28g
| Carbs: 0g
| Fat: 20g
queso havarti
80gr
Protein: 6g
| Carbs: 4g
| Fat: 10g
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