Burrito med oksekød, majs og peber
Nutritional Overview
Burrito med oksekød, majs og peber indeholder moderate kalorier med højt proteinindhold og passende mængder kulhydrater og fedt, hvilket giver en balanceret og næringsrig måltid.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Burrito med oksekød, majs og peber is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burrito med oksekød, majs og peber provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Burrito med oksekød, majs og peber is an excellent energy source for active individuals and athletes.
• High in fats (20g), Burrito med oksekød, majs og peber provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Burrito med oksekød, majs og peber provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oksekød contributes 250 calories (45% of total calories).
• Protein sources: Oksekød, Majs, Tortilla provide essential amino acids for muscle health.
• Energy sources: Majs, Peberfrugt, Tortilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oksekød
150gr
Protein: 30g
| Carbs: 0g
| Fat: 15g
Majs
100gr
Protein: 3g
| Carbs: 19g
| Fat: 1g
Peberfrugt
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Tortilla
60gr
Protein: 5g
| Carbs: 22g
| Fat: 4g
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