Burrito grillé
Nutritional Overview
Un burrito grillé contenant une tortilla de blé, du poulet grillé, du fromage râpé, des haricots noirs et une sauce non identifiée. Les valeurs nutritionnelles sont estimées, certains ingrédients internes ne sont pas visibles et leurs valeurs peuvent être incomplètes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Burrito grillé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burrito grillé provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Burrito grillé is an excellent energy source for active individuals and athletes.
• High in fats (30g), Burrito grillé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Burrito grillé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla de blé contributes 200 calories (32% of total calories).
• Protein sources: Tortilla de blé, Poulet grillé, Fromage râpé, Haricots noirs provide essential amino acids for muscle health.
• Energy sources: Tortilla de blé, Haricots noirs, Sauce (non identifiée) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tortilla de blé
80gr
Protein: 6g
| Carbs: 35g
| Fat: 5g
Poulet grillé
100gr
Protein: 22g
| Carbs: 0g
| Fat: 8g
Fromage râpé
40gr
Protein: 6g
| Carbs: 1g
| Fat: 10g
Haricots noirs
60gr
Protein: 4g
| Carbs: 12g
| Fat: 1g
Sauce (non identifiée)
20gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!