Burrata Pilos 125g
Nutritional Overview
Produkt to burrata marki Pilos, 125g. Wartości odżywcze oszacowano na podstawie typowych danych dla burraty: 330 kcal, 10g białka, 2g węglowodanów (w tym 2g cukru), 32g tłuszczu. Brak innych widocznych składników. Wartości dla nieznanych składników ustawiono na 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Burrata Pilos 125g contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Burrata Pilos 125g offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Burrata Pilos 125g is suitable for low-carb and ketogenic diets.
• High in fats (32g), Burrata Pilos 125g provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Burrata Pilos 125g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burrata contributes 330 calories (100% of total calories).
• Protein sources: burrata provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
burrata
125gr
Protein: 10g
| Carbs: 2g
| Fat: 32g
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