Burrata Gustobello
Nutritional Overview
Produkt to burrata marki Gustobello. W opakowaniu znajduje się około 100g sera. Wartości odżywcze oszacowano na podstawie typowych danych dla burraty: 270 kcal, 12g białka, 2g węglowodanów (w tym 2g cukru), 24g tłuszczu na 100g. Brak innych składników. Wartości nieznane ustawiono na 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Burrata Gustobello provides moderate energy and can fit well into most balanced meal plans.
• Burrata Gustobello offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Burrata Gustobello is suitable for low-carb and ketogenic diets.
• High in fats (24g), Burrata Gustobello provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Burrata Gustobello with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burrata contributes 135 calories (100% of total calories).
• Protein sources: burrata provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
burrata
50gr
Protein: 12g
| Carbs: 2g
| Fat: 24g
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