Burrata avec copeaux de fromage
Nutritional Overview
Ce plat contient principalement de la burrata et quelques copeaux de fromage. Les valeurs nutritionnelles sont estimées et certains apports peuvent être manquants ou approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Burrata avec copeaux de fromage provides moderate energy and can fit well into most balanced meal plans.
• Burrata avec copeaux de fromage offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Burrata avec copeaux de fromage is suitable for low-carb and ketogenic diets.
• Burrata avec copeaux de fromage contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Burrata avec copeaux de fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burrata contributes 150 calories (100% of total calories).
• Protein sources: burrata provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
burrata
80gr
Protein: 8g
| Carbs: 5g
| Fat: 11g
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