Burk Coca-Cola
Nutritional Overview
En 330 ml burk Coca-Cola innehåller huvudsakligen socker och kolsyrat vatten. Den totala kalorimängden är 139 kcal, med 35 gram socker. Inga proteiner eller fetter finns. Näringsvärden för vissa ingredienser som aromer och färgämnen är okända och har satts till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Burk Coca-Cola provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Burk Coca-Cola is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Burk Coca-Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 139 calories (100% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kolsyrat vatten
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
35gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
Karamellfärg (E150d)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fosforsyra
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Naturliga aromer inklusive koffein
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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