Burgers au fromage
Nutritional Overview
Le repas contient deux burgers avec du pain, du steak haché et du fromage fondu. Une boisson verte est visible mais ses calories sont inconnues et donc fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Burgers au fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burgers au fromage provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Burgers au fromage is an excellent energy source for active individuals and athletes.
• High in fats (56g), Burgers au fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Burgers au fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: steak haché contributes 440 calories (45% of total calories).
Detailed Ingredient Breakdown
pain à hamburger
Protein: 0g
| Carbs: 0g
| Fat: 0g
steak haché
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage fondu
Protein: 0g
| Carbs: 0g
| Fat: 0g
boisson verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
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