Burger with sweet fries
Nutritional Overview
Burger with beef patty, lettuce, pickles, sauce, and sweet potato fries. Some ingredient values are estimated due to lack of quantity details.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Burger with sweet fries is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Burger with sweet fries provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Burger with sweet fries is an excellent energy source for active individuals and athletes.
• High in fats (45g), Burger with sweet fries provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Burger with sweet fries with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sweet potato fries contributes 270 calories (35% of total calories).
Detailed Ingredient Breakdown
Beef patty
Protein: 0g
| Carbs: 0g
| Fat: 0g
Burger bun
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lettuce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pickles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Burger sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweet potato fries
Protein: 0g
| Carbs: 0g
| Fat: 0g
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